I know I keep changing the blog around. I just can’t figure out what I want to do, and where I want to go.. Hopefully this is the last time I move it for a while.
I’m still working on uploading the content from the old blog. When it’s uploaded your google reader might overflow..sorry for that. I don’t know how to avoid that scenario.
For now, you can check out Chase’s latest post on Cherry Picking… No, not the actual task of picking cherries.. skipping work outs because they are tough..
I am 100% guilty of cherry picking workouts.. Interval runs? No. To hard, i’d rather just run 6 miles. Tempo run? No, I don’t want to run multiple miles that fast, i’ll just run 6 miles instead… I’m definitely guilty.
Are you? Let Chase know.