…..then don’t say anything at all.
I really hate finding things out via FB. like really. — I was pretty grumpy when I got off work yesterday so I came straight home and pouted on the couch (ha ha). No, I didn’t actually pout, but I did come home and sit on the couch for a few hours until it cooled down enough outside to go running.
Chris got home just as I was about to leave so he threw his running clothes on and we went out for a quick run. I suggested 2 miles only, and he went with it. yay. I know some people seriously don’t even bother with 2 miles, but whatever. I want to run more miles, but I need to work on running more days as well. My poor knees have to get used to running more than one day a week. Plus, I just didn’t want to run a long time. 19 minutes was long enough, thank you very much.
Check Chris out with a 9:06 mile, he was ready to get home. — I didn’t make up a running schedule for this week, oops. I’ll do that now:
Monday: 4th of July – the only activity I did was climb on the roof to watch fireworks
Tuesday: 4 mi
Wednesday: 2 mi
Thursday: 3-4 mi
Friday: uhm? 3 mi? Maybe….. not sure how this is going to work out yet
Saturday: 4 mi, maybe?
Sunday: probably not going to be running.
Total: potential to be 16-17 miles … we’ll see – My goal is to run/XT 5-6 days a week.. In order to stick that that goal I need to run Friday & Saturday.
The weekend is going to be kind of difficult to get any kind of running in. I’m headed to my home town Friday night, I think, and I’ll be there all day Saturday. Sunday I’m going to a baby shower (have I mentioned I dislike baby showers?) down in Polk county.
One last item of business, everyone should go over to my BFF’s brand new blog and tell her Happy Birthday!
This post is pretty short and boring. I don’t have much nice to say, so I’m just keeping it short and running related. That’s the best thing to do I believe.