I really don’t have a title. Why do I have to have a title for every post?

I let me knee rest again today. I am really really really hoping to get a run in with a friend tomorrow. The strength training workout i did last night had me do planks; what I really don’t understand is how do I *count* planks? I don’t know, so i’ll just says I held my plank for 1min 20 seconds. I need to do some research on planks, so i can know what’s effective, and *how many* I should be doing to make them effective. I did side planks, I did 20 on each side… which consisted of dipping my hip down a few inches and lifting back up. I also did 10 push-ups… kinda puny. but whatever. I was going to try and do a dance workout, but I couldn’t do it with Chris sitting in the living room, it was to dorky. =) 

Breakfast: Honey bunches of oats w/ 1% milk

Lunch: uhm what did I have? Oh, Chicken Enchilada Chili. 

Snacks: banana, string cheese, & pretzels

Dinner: Meatloaf & zuchini, and squash. … Meatloaf is Chris’ favorite, he’s been such a good sport with all the new recipes, and all the new chicken (he’s not a huge chicken fan). i decided to make him his favorite meal this week. 

The zuchini & squash was so good. I diced them up, put some olive oil in a pan, put some salt on them and cooked them until tender. yum! 

Good night. Grey’s Anatomy is on!


Say what you wanna say

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s