counting down the days, and wondering if I’m even going to be able to run the whole thing. I am really trying hard to let my knee rest. Today I let my knee rest completely.
I did a strength training work out from our TV on-demand, it was pretty alright. Then I did 15 minutes of a 20 minute Ab workout. I didn’t like the workout, I didn’t like the lady, some of the stuff she did was just to far out there for me. I’m not that coordinated for some of the moves she was doing. I also did some resistance band exercises for my arms. & 15 push-ups(that’s all I could handle). I am really hoping to get a run in tomorrow. I’m going to wrap my knee and go for a easy 3mi tomorrow. I really want to get a long run in this weekend, but we’ll see.
Breakfast- Honey bunches of oats w/ 1% milk